Being low in calories and high on nutrition, makhanas make a healthy mid-time snack, that helps you to cut down your calories.
These munchy snacks are rich in antioxidants and hence help in relieving inflammation and joint pains.
Organic-cereal food is bettered with added nutrients compared to dry fruits, similar to almonds, walnuts, and cashew nuts.
Contains no sugar, which further helps in maintaining a balance of sugar situations and hence is suitable for diabetics.
This healthy food can be also used for trying colorful intriguing culinary trials to suit your taste.
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