These include vitamins E, K, and B6, along with minerals like, phosphorus, zinc, magnesium, iron, and selenium, all of which are major for maintaining good physical function.
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Walnuts kernels are widely eaten both fresh and as a decorative nutritious garnish in cookies, cakes, pieces of bread, salads, and a variety of desserts.
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Sweet Amla is rich in minerals similar to chromium, zinc, bobby, iron, and others. Ayurvedic experts consider these minerals important for boosting immunity in the body.
Sweet Amla Candy Can be consumed directly ( Dried Dehydrated Fruit)
Sweet Amla helps in Digestion, Rich in Nutrients and Vitamin C
. Helps in Relief of Acidity, stomach problems and improves eyesight
. Being a rich source of Vitamin C and containing anti-oxidant parcel, Sweet Amla improves and reinforces the vulnerable system.
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Heart Health. study shows that eating additional nuts, like as cashews, can lower your danger for cardiovascular sickness. This may happen by reducing blood pressure and “ bad” cholesterol positions. Nuts are naturally cholesterol-free and contain good quanta of heart-healthy fats, fiber, and protein.
About this item
Shell Walnut, Chile walnuts, Walnuts dry fruits, can be eaten fresh or processed for use in baked goods and confectionery. The timber of the tree is highly valued as a wood for furniture making in Europe. Kernels may also be used as an animal feed or used to extract oil which was once a popular thinner for oil-based paints.
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